Final To-Do List for the Camino – Only 14 Weeks Remain

Goals for walking the CaminoI have been a program / project manager most of my working career which means an obsessive focus on planning.  This of course runs over into my personal life and I have a Microsoft Project plan, as well as several “To Do” and outfitting lists that I am tracking.  Below is my final 14 week Master “To Do” list for my Camino trail planning with Completion dates.   All this planning has helped reduce my level of Camino Readiness anxiety.

In my last blog post, as you know, I was experiencing anxiety in regards to endurance training for the long 800 km walk to Santiago de Compostella.  I have been focusing on daily training activities and I am feeling good about my level of endurance training which includes hills, deep snow, and engaging the upper body using walking poles.  Most of the items below are already in works, but they all need to be completed in the next 14 weeks.

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4 Tips on Maintaining Foot Health on the Camino de Santiago

Image credit: <a href='http://www.123rf.com/photo_3652391_thesI recently had a comment submitted asking questions about blisters and shoes for walking the Camino de Santiago.  And so Vicky, in answering your questions, I decided to include my guidelines for evaluating, planning for and maintaining foot health in the following 4 tips:

1)      Try on and evaluate many boots and buy the best, well-fitted lightweight, waterproof hiking boot/shoe with good ankle support for your foot type.   Combine with self-wicking, fast-drying hiking socks.  Evaluate socks before you buy your shoes and bring your first choice of socks when you are getting fitted for your boots.  When you are buying your boots, ensure your sales help has experience with long distance hiking, and walking in many different terrains.  Ask if they have a ramp for testing the uphill, downhill fit / feel of the boot.

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Welcome to Train for the Camino de Santiago

Camino de Santiago

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Everyone has their own reasons for walking the Camino de Santiago, also known as The Way of St. James.  It is a popular pilgrimage route to the Cathedral of Santiago de Compostelo in Galicia Spain where the sacred remains of the Apostle St James (the Greater) are purported to be buried.  The earliest visits to the shrine for St James are recorded in the 9th century and non-stop over the ages the pilgrims kept coming and their origins expanded to include many countries around the world.   Today over 100,000 pilgrims annually walk the Way of St James, varying in their distances walked and their reasons for walking. Continue reading